Tag: fitness
Hula-Hoop Helps Lose Weight!
Exercise for weight loss with a hula-hoop was performed even by British aristocracy. In Shakespeare's times. And before that, heavy hoops were spun by...
Elliptical Trainer: What Models are on Sale, Who Can Use It.
Elliptical Machines
Weight loss together with the elliptical machine
How you can use the elliptical trainer
Elliptical machines for home use
Different models of elliptical machines
Elliptical machines belong...
Exercises: In 90 Seconds
When you are doing exercises to try to slim down, sometimes the thought of having to do three sets of each exercise can be daunting....