Tags Posts tagged with "fitness"

Tag: fitness

Hula-Hoop Helps Lose Weight!

Exercise for weight loss with a hula-hoop was performed even by British aristocracy. In Shakespeare's times. And before that, heavy hoops were spun by...

Elliptical Trainer: What Models are on Sale, Who Can Use It.

Elliptical MachinesWeight loss together with the elliptical machine How you can use the elliptical trainer Elliptical machines for home use Different models of elliptical machinesElliptical machines belong...

Exercises: In 90 Seconds

  When you are doing exercises to try to slim down,┬ásometimes the thought of having to do three sets of each exercise can be daunting....