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A balanced diet: a detailed menu for 4 days

Some people avoid a balanced diet due to its “dead-level menu”. They believe there is nothing interesting in such feeding, except boredom and boiled...

Pregnancy Meal Planning. A Healthy Menu For a Pregnant Woman

It is not so easy to make up a menu for a pregnant woman. At the beginning of a pregnancy, most women suffer from...

5 Top Products to Strengthen Your Immune System

Autumn is a season of chills, thus you need to have a strong immune system. In order to be ready for this period, it’s...

Secret Weapon for Losing Weight: Celery

Celery is a magic plant. It’s very useful for get thin quickly. Moreover, celery is very tasty if you cook it properly.There are a...

Testing Appliances: A Tefal Pan from  Jamie Oliver

In today's society, it has become the norm to stop eating excessively fatty foods and focus more on our health and well-being. In addition...
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